With the holiday season upon us, it can be difficult to find work-life balance when you feel compelled to spend all your free time with family and friends. The trick to maintaining your sanity over the next few weeks is to find ways to stay in control of your schedule and get some uninterrupted time to yourself. If you’re running on empty, these tips will help you maintain work-life balance during the holiday season.
Schedule your time
The holiday season is often a time of giving and being with family. It can be hard to maintain work life balance during this time, but a little bit of planning can go a long way. Some of the best ways to maintain balance during this busy time are by scheduling your days, not overbooking yourself with commitments, and setting boundaries. Schedule your day so that you are able to take breaks for lunch or for some personal time.
Set boundaries
It is easy to let work overwhelm your personal life during the holiday season. Set boundaries to help with work-life balance, such as making a list of what you need to accomplish by the end of each day, setting the alarm so you don’t stay up late, and limiting social media usage. Think about how much time you will have: Schedule time for yourself outside of work, but be realistic about how much time it will take. Make plans that won’t conflict with any major commitments at work, or set aside some time for just relaxing or taking care of yourself on days when you’re not working.
Don’t overcommit
One of the most common mistakes people make during this time of year is over-committing themselves. They take on too many responsibilities and don’t leave enough time for themselves or their family. Don’t overcommit yourself by taking on too many things at once. It’s better to do a few things well than a lot halfheartedly. The saying quality, not quantity applies here. Practice self-care: Take care of your mental health as well as your physical health.
Make time for yourself.
It can be difficult to maintain a work-life balance during the holidays. But it is important for our mental health that we make time for ourselves each day. We should try to do something we enjoy, even if it’s just taking a bath or reading a book. This will help us feel more relaxed and less stressed out.
Stay organized
First, you should set some boundaries and stick to them. This is a time for family and friends, not work. If you have an office job, ensure you’re not checking email or answering calls outside normal business hours. If you freelance or run your own business, make sure you’re setting aside time for family during this busy season. Second, if tasks need to be completed before December 25th (such as wrapping presents), then get started now!
Prioritize your health
It’s easy to feel overwhelmed when there’s so much going on. The best thing you can do for yourself is prioritized your health during this time of year. That means taking care of your mental, physical, and spiritual health. To take care of yourself physically, make sure to eat well and get plenty of rest. To take care of yourself mentally, find time to unwind and be creative – indulge in a good book or spend some time in nature.
The expert career coaches at PrideStaff Modesto can help you with all these steps and guide you through your successful job search from start to finish. This includes making you part of our extensive job network, which is constantly in motion with new openings and opportunities. To get started, contact us today.
